BENEFITS
HIGH-PERFORMANCE SPORTS DRINK
Hydra Sport is an advanced, scientifically formulated fluid replacement & energy boosting sports drink that has been designed to prevent dehydration while providing a steady stream of carbohydrates to working muscle which will maximise your performance during exercise. Electrolytes have been added, in a precise ratio to balance fluid uptake by muscle cells and importantly, to reduce cramping. Hydra Sport contains a blend of the best carbohydrates known to boost athletic performance and unlike inferior products, contains no sucrose (table sugar) and the amino acid L-Glutamine has been added to aid muscle recovery.
PRE EXERCISE HYDRATION:
A proper hydration protocol includes pre-exercise hydration as athletes should begin all sessions well hydrated. To ensure optimal pre-exercise hydration consume approximately 250ml, 20 minutes before commencing exercise.
HYDRATION DURING EXERCISE:
It is extremely important to maintain adequate hydration levels during exercise in order to optimise performance levels. Hydrating during exercise ensures that the body temperature remains stable and optimises cardiac function. Continual hydration during exercise also assists in maintaining blood volume which allows for efficient delivery of oxygen to working muscles and reduces the incidence of muscular cramps.
POST EXERCISE HYDRATION:
Replenishing fluid volume and glycogen stores is critical for the recovery of many of bodyβs processes. Using a sports drink that contains electrolytes such as Hydra Sport, allows fluid volume to be conserved, while the inclusion of carbohydrates improves the rate of intestinal absorption of sodium and water and replenishes glycogen stores. Enhancing your recuperation allows for significally improved future performance.
BERRY BLAST VARIANT
NUTRITIONAL INFORMATION Serving size: 2 level scoops approx. 50g |
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100g | ||
ENERGY CARBOHYDRATES PROTEIN FAT POTASSIUM SODIUM CHLORIDE PHOSPHATE MAGNESIUM CALCIUM VITAMIN C L-GLUTAMINE |
740kj 44g 0g 0g 220mg 165mg 257mg 490mg 200mg 120mg 250mg 500mg |
1480kj 88g 0g 0g 440mg 330mg 514mg 980mg 400mg 240mg 500mg 1000mg |
INGREDIENTS
Maltodextrin, Glucose, Fructose, Citric Acid, L-Glutamine, Ascorbic Acid, Calcium Lactate, Potassium Phosphate, Magnesium Lactate, Sodium Chloride, Natural Flavours, Colour E124
ORANGE VARIANT
NUTRITIONAL INFORMATION Serving size: 2 level scoops approx. 50g |
||
50g | 100g | |
ENERGY CARBOHYDRATES PROTEIN FAT POTASSIUM SODIUM CHLORIDE PHOSPHATE MAGNESIUM CALCIUM VITAMIN C L-GLUTAMINE |
740kj 44g 0g 0g 220mg 165mg 257mg 490mg 200mg 120mg 250mg 500mg |
1480kj 88g 0g 0g 440mg 330mg 514mg 980mg 400mg 240mg 500mg 1000mg |
INGREDIENTS
Maltodextrin, Glucose, Fructose, Citric Acid, L-Glutamine, Ascorbic Acid, Calcium Lactate, Potassium Phosphate, Magnesium Lactate, Sodium Chloride, Natural Flavours, Colour E110 E104
DIRECTIONS FOR USE:
Mix 2 level scoops with 500ml cold water. Drink 250ml 20mins before exercise & 250ml every 20 mins during exercise. To enhance recovery further drink 250 – 500ml within 20mins of completing exercise.
MAKES 7.5 LITRES PER CONTAINER.
NET WT. 750g
AVAILABLE IN
Weight | 750 g |
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Dimensions | 120 × 120 × 170 mm |
Flavour | Tangy Orange, Wildberry |
Size | 750g |